To stay up to date with events that Hawkeye Wrestling Club or I have coming up and current news the best way to follow is my website www.teamramos.co or my Fan Facebook Page!
Two ways to follow what is going on in my day to day life would be my Twitter Page or my Instagram Page. Both you can find me @T_RAM133. I like to post little updates, whats on my mind, and pictures of things me or my family are up to that day.
Finally the last way and probably one of the best and is very new is my Periscope which is @T_RAM133. This gives you all the behind the scenes of what is going on and even allows you to communicate with me with my Q&A's I will have from time to time. I am looking into possibly even allowing the fans to interview me after events by logging on to my Periscope at the conclusion of a tournament so they can ask the questions they want the answers to.